Supporting Your Immune System With Oyster + Beef Liver

Jan 11, 2024

Lately it feels like EVERYBODY is getting sick with some sort of winter bug and I want to do everything I can to keep my immune system thriving. 

Zinc plays a vital role in supporting the immune system's function and overall health. It is the key to fighting infections, shortening your illness and regulating your immune response.

Key Roles of Zinc in Immunity Include:

1. Immune Cell Development and Function: Zinc is necessary for the development and function of various immune cells, including neutrophils, natural killer cells, and macrophages. These cells are crucial components of the body's defense system against pathogens such as bacteria, viruses, and other harmful substances.

2. Antioxidant and Anti-inflammatory Properties: Zinc acts as an antioxidant, helping to combat oxidative stress by neutralizing free radicals. It also has anti-inflammatory effects, helping to regulate the body's inflammatory response. By reducing inflammation, zinc contributes to maintaining a balanced immune system.

3. Enhancing Barrier Function: Zinc plays a role in maintaining the integrity of the skin and mucosal surfaces, such as the respiratory and gastrointestinal tracts. These barriers act as the body's first line of defense against pathogens, preventing their entry into the body.

4. Supporting Immune Signaling: Zinc is involved in immune signaling pathways, helping cells communicate effectively during an immune response. It aids in the activation and regulation of immune cells, allowing for a coordinated defense against infections.

The Role of Zinc in Immune Health:

1. Fighting Infections: Adequate zinc levels are essential for the body's ability to ward off infections. It supports the immune system's ability to recognize and respond effectively to invading pathogens, aiding in the body's defense against illnesses.

2. Shortening Duration of Illness: Zinc supplementation, when taken at the onset of a cold or respiratory infection, has been shown to potentially reduce the duration and severity of symptoms.

3. Immune System Regulation: Zinc helps regulate the immune response, preventing excessive inflammation or immune overactivity, which can be detrimental to health.

If you are looking for a great way to boost your immune system this winter, look no further than our Freeze-Dried Oyster and Grass Fed Freeze-Dried Beef Liver. Both of which are a great source of Zinc that you can incorporate into your everyday supplement routine. *